Is Beechams All in One Cold and Flu Liquid 160ml Low FODMAP?

Ingredients

Each 20Dose Contains: Paracetamol 500 Mg, Guaifenesin 200 Mg, Phenylephrine Hydrochloride 10 Contains Ethanol 19% V/v - See Leaflet For Further Information, Also Includes Sodium, Propylene Glycol, Sorbitol, Glycerol And Colour Sunset Yellow (E 110), We Are Always Looking To Improve Our Products, Our Formulations Change From Time To Time, So Please Always Check The Product Packaging Before Use

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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