This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Beechwood dairy- Black Raspberry cheesecake Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

ing redienteilk, cream, corn syrup, sugar, skim milk powder, stabilizer (guar gum mono , ycerides with ascorbic acids added as preservative3, food grade xanthan gum, carrageenan), vanilla (water, propylene glycol, vanilla extract (alcohol, water, extract of vanilla beans, artificial flavors, caramel color), giucose, glucose fructose, cream cheese powder), bacterial culture, salt, enzyme, milk solids, disodium phosphate, sodium silicate) buttermilk powder, lactie acid, natural and artificial flavors,, potassium sorbate, raspberries, locust bean gum, sodium benzoate, sodium citrate, color, (may contain allergens) "not a "nut free" plant"

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Unknown · Piece

Flavor
FruitySweetTart
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? Beechwood dairy- Black Raspberry cheesecake | Spoonful