Is Beef and Vegetable soup Vegan?

Ingredients

starch (corn, potato), wheat flour, salt, su ar, palm fat, year, extract, potatoes (3,3%), green beans (2,7%), caramel sy up, peas (2,5%arrots * per (2,3%), onions (2,3%), tomato puree powder' (2%), beef (1,6%), maltorxtrin, ion ion** flavourings (contain čélery), spices (celery seeds, garlic powder, paora 3% pepper, parsley roots, cloves), leek, herbs (rosemary, sage, bay leaves 1 sustainably grown tomatoes 3% may contain milk, egg, soy and mustard 4% 2% unilever ireland 20 riverwalk, citywest, dublin 24 unilever uk, knorr, freepost adm3940, london sw1a 1yr 4% unilever 0% any comments or questions? (ie) callsave 1850 28 10 27 (uk) freephone 0800 731 1411 (mon-fri 8am-6pm) uklcare@unilever,com www,knorr,com/ie 8 712566 31775

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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