Is BEEF & BROCCOLI SEASONED BEEF WITH BROCCOLI, CARROTS AND QUINOA AND BROWN RICE BLEND IN AN ASIAN INSPIRED SAUCE POWER BOWLS, BEEF & BROCCOLI Dairy Free?

Ingredients

cook long grain brown rice, soy oyster sauce (water, soy sauce (water, wheat soybeans, salt, alcohol, vinegar, lactic acid), garlic puree, light brown sugar, modified food starch, ginger puree (ginger, water), oyster flavored sauce (water, sugar, salt, oyster extractives (oyster, water, salt), modified cornstarch, caramel color), apple cider vinegar, toasted sesame oil, salt, cayenne, pepper), seasoned beef (beef, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), sugar, cooking rice wine (water, dextrose, rice, corn syrup, salt), garlic, potato starch, sesame oil, ginger puree, pear puree, black pepper, crushed chili peppers, soybean oil), broccoli, cooked red quinoa, cooked white quinoa, carrots

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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