Is Beef & Broccoli Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybeans
soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

COOKED JASMINE RICE, SEASONED GLAZED COOKED BEEF STRIPS (BEEF, WATER, MODIFIED CORN STARCH, SEASONING (CONTAINS SULPHITES AND MILK), SALT, SODIUM PHOSPHATE, SPICE, CARAMEL COLOUR), WATER, BROCCOLI, CARROTS, BOK CHOY, CHICKEN BROTH, GINGER PUREE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SUGAR, SODIUM BENZOATE), GARLIC PUREE (GARLIC, WATER), OYSTER FLAVOURED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTS, MODIFIED CORN STARCH, CARAMEL COLOUR), CORN STARCH, CANOLA OIL, SUGAR, SESAME OIL, RICE COOKING WINE (RICE, SALT, WATER), CARAMEL COLOUR, SPICE.

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