Is Beef burgers GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

produced in the uk using british beef
86% british beef
black pepper

produced in the uk using british beef

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

86% british beef

black pepper

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

86% british beef, water, crumb (rice flour gram flour, maize starch, salr dextrose), seasoning (sea salt, black pepper, preservative: sodium metabisulphite, rosemary extract), aller:y advice: for allergens, see ingredients in bold, additional information: grills in 10-12 minutes, see reverse for full cooking and storage instructions, ensure food is piping hot, cooked throughout and no pink colour remains before serving, particularly when using a charcoal barbeque, packaged in a protective atmosphere, produced in the uk using british beef, *reference intake of an average adult (8400k3/

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