This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Beef burgers Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

86% british beef, water, crumb (rice flour gram flour, maize starch, salr dextrose), seasoning (sea salt, black pepper, preservative: sodium metabisulphite, rosemary extract), aller:y advice: for allergens, see ingredients in bold, additional information: grills in 10-12 minutes, see reverse for full cooking and storage instructions, ensure food is piping hot, cooked throughout and no pink colour remains before serving, particularly when using a charcoal barbeque, packaged in a protective atmosphere, produced in the uk using british beef, *reference intake of an average adult (8400k3/

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Patty

Flavor
SavoryMeatySalty
Texture
Dense
Commonly used for
GrillingLunchSandwichMeal Prep
Low FODMAP? Beef burgers | Spoonful