Is BEEF & CHEDDAR PINTO BEANS, GROUND BEEF, & CHEDDAR CHEESE IN A FRESHLY BAKED FLOUR TORTILLA MEXIWRAPS, BEEF & CHEDDAR Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion
- pinto beans
- garlic powder
- onion powder
- wheat flour
- bleached wheat flour
- tomato paste
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
FILLING: PINTO BEANS (WATER, PINTO BEANS, JALAPENO PEPPER, CHIPOTLE PEPPER IN ADOBO SAUCE [WATER, TOMATO PASTE, DRIED CHIPOTLE PEPPERS, DISTILLED VINEGAR, CORN OIL, CONTAINS 2% OR LESS OF: IODIZED SALT (CONTAINS POTASSIUM IODATE), CORN STARCH, ONION POWDER, GARLIC POWDER, SPICES), ORGANIC SOYBEAN OIL, ONION, SALT, ONION POWDER, GARLIC POWDER, CHIPOTLE PEPPER), COOKED GROUND BEEF (GROUND BEEF, MODIFIED CORN STARCH, SALT, ONION POWDER, GARLIC POWDER), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), MOLE SAUCE (WATER, TOMATO PASTE [TOMATO PASTE, SALT, CITRIC ACID], DISTILLED WHITE VINEGAR [DISTILLED VINEGAR, WATER], ORGANIC SOYBEAN OIL, RED CHILE POWDER, MODIFIED TAPIOCA STARCH, SALT, MODIFIED CORN STARCH, BLEACHED WHEAT FLOUR [(WHEAT FLOUR, ENRICHMENT: NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYME], CHIPOTLE PEPPER, CUMIN, GARLIC POWDER, OREGANO), TORTILLA: UNBLEACHED FLOUR (WHEAT FLOUR, ENRICHMENT [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, SOYBEAN OIL, BATCH PACK (MONO- AND DIGLYCERIDES, SALT, WHEAT STARCH, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE).
Check BEEF & CHEDDAR PINTO BEANS, GROUND BEEF, & CHEDDAR CHEESE IN A FRESHLY BAKED FLOUR TORTILLA MEXIWRAPS, BEEF & CHEDDAR against your own diets in the app.
Take it with you
Scan to open BEEF & CHEDDAR PINTO BEANS, GROUND BEEF, & CHEDDAR CHEESE IN A FRESHLY BAKED FLOUR TORTILLA MEXIWRAPS, BEEF & CHEDDAR in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
MEXICAN-STYLE WITH NACHO CHEESE SAUCE & SALSA, MADE WITH BEEF, BEANS, CHEDDAR CHEESE & TORTILLA CRUMBS LASAGNA, MEXICAN-STYLE
BACON BREAKFAST TACO EGG, BACON, CHEDDAR AND MONTEREY JACK CHEESE ON A FLOUR TORTILLA, BACON
Stouffer's Signature Meat Lovers Baked Ziti Pasta Topped With Pepperoni, Italian Sausage, Ground Beef and Pork in a Zesty Tomato Sauce With Mozzarella Cheese, Meat Lovers Baked Ziti
Where to buy
BEEF & CHEDDAR PINTO BEANS, GROUND BEEF, & CHEDDAR CHEESE IN A FRESHLY BAKED FLOUR TORTILLA MEXIWRAPS, BEEF & CHEDDAR is available at 1 retailer
About this product
Snack · Roll