No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BEEF & CHEESE BEEF PATTY AND CHEDDAR CHEESE WRAPPED IN BAKED DOUGH PUFFS, BEEF & CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PASTRY; ENRICHED FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MILK, CANOLA OIL, YEAST, SUGAR, DRIED EGG (EGG, CORN SYRUP SOLIDS, WHEY CONCENTRATE, SALT), SALT, ENZYMES, SOYBEAN OIL. FILLING; FULLY COOKED BEEF PATTY (BEEF, WATER, CANOLA OIL, MODIFIED MILK INGREDIENTS, SALT, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], RUSK [WHEAT FLOUR, TETRASODIUM DIPHOSPHATE, SALT, AMMONIUM BICARBONATE], SALT, MODIFIED CORN STARCH, SOY FLOUR, SOY PROTEIN CONCENTRATE, MUSTARD SEED, ONION POWDER, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL], PAPRIKA, GARLIC POWDER, LEAVENING [SODIUM BICARBONATE], PAPRIKA EXTRACT [COLOR], SPICE EXTRACTS, POLYSORBATE 80, DISTILLED MONOGLYCERIDES), ONION, MILK, CHEDDAR CHEESE (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, COLOR [ANNATTO]), WATER, BREADCRUMBS (ENRICHED BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT), DILL PICKLE (CUCUMBER, WATER, SALT, VINEGAR, SPICES, CALCIUM CHLORIDE, POTASSIUM SORBATE, NATURAL FLAVORS), PREPARED MUSTARD (WATER, WHITE VINEGAR, MUSTARD SEED, SALT, SPICES, SUGAR), TOMATO PASTE, MODIFIED CORN STARCH, VINEGAR, CANOLA OIL, SUGAR, SALT, MODIFIED CELLULOSE, ONION POWDER, GARLIC POWDER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
SavoryMeatySalty
Texture
FlakyCrispy
Commonly used for
SnackingLunchOn The Go
Low FODMAP? BEEF & CHEESE BEEF PATTY AND CHEDDAR CHEESE WRAPPED IN BAKED DOUGH PUFFS, BEEF & CHEESE | Spoonful