Is Beef Enchiladas With Red Enchilada Sauce Dairy Free?

Ingredients

BEEF ENCHILADAS (COOKED SEASONED BEEF [GROUND BEEF, SALT, SEASONING (ONION, SPICES, GARLIC)], ONIONS, TOMATOES, CHIPOTLE SALSA [TOMATO SAUCE (WATER, TOMATO PASTE), TOMATOES, CHIPOTLE PEPPERS, JALAPENO PEPPERS, ONIONS, SALT, VINEGAR, GARLIC, SUGAR, BLACK PEPPER, SPICES, SUNFLOWER OIL, PAPRIKA], GREEN CHILES [GREEN CHILES IN WATER, SALT, CITRIC ACID], RED PEPPERS, CORN STARCH, GARLIC POWDER, PICKLED JALAPENO PEPPERS [JALAPENO PEPPERS, WATER, VINEGAR, SALT], SALT, BLACK PEPPER, CORN TORTILLA [CORN, WATER]], RED ENCHILADA SAUCE (WATER, DICED TOMATOES, TOMATO PASTE, TOMATO PUREE, ONIONS, GARLIC, CORN STARCH, CONTAINS LESS THAN 2% OF: APPLE CIDER VINEGAR, GUAJILLO CHILE PUREE [WATER, GUAJILLO CHILE], CANOLA OIL, CUMIN, SUGAR, SALT, SPICE, OREGANO), LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Frozen Meal · Frozen