Is Beef Enchiladas With Red Enchilada Sauce Nightshade Free?
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Why it's not nightshade free
- tomato puree
- pickled jalapeno peppers
- diced tomatoes
- green chiles in water
- red peppers
- paprika
- green chiles
- jalapeno peppers
- +4 more
tomato puree
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
BEEF ENCHILADAS (COOKED SEASONED BEEF [GROUND BEEF, SALT, SEASONING (ONION, SPICES, GARLIC)], ONIONS, TOMATOES, CHIPOTLE SALSA [TOMATO SAUCE (WATER, TOMATO PASTE), TOMATOES, CHIPOTLE PEPPERS, JALAPENO PEPPERS, ONIONS, SALT, VINEGAR, GARLIC, SUGAR, BLACK PEPPER, SPICES, SUNFLOWER OIL, PAPRIKA], GREEN CHILES [GREEN CHILES IN WATER, SALT, CITRIC ACID], RED PEPPERS, CORN STARCH, GARLIC POWDER, PICKLED JALAPENO PEPPERS [JALAPENO PEPPERS, WATER, VINEGAR, SALT], SALT, BLACK PEPPER, CORN TORTILLA [CORN, WATER]], RED ENCHILADA SAUCE (WATER, DICED TOMATOES, TOMATO PASTE, TOMATO PUREE, ONIONS, GARLIC, CORN STARCH, CONTAINS LESS THAN 2% OF: APPLE CIDER VINEGAR, GUAJILLO CHILE PUREE [WATER, GUAJILLO CHILE], CANOLA OIL, CUMIN, SUGAR, SALT, SPICE, OREGANO), LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 15 ingredients contain GERD friendly depending on the source.
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About this product
Frozen Meal · Frozen