No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BEEF FIESTA TACO BOWL GROUND BEEF WITH GREEN & RED BELL PEPPERS, ONIONS AND MONTEREY JACK CHEESE, BEEF FIESTA TACO BOWL Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

COOKED GROUND BEEF, ONIONS, WATER, GREEN BELL PEPPERS, PASTEURIZED PROCESS MONTEREY JACK CHEESE (CULTURED MILK, WATER, MILKFAT, SKIM MILK, SODIUM PHOSPHATES, SALT, ENZYMES), ROASTED RED BELL PEPPERS, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), RED BELL PEPPERS, DICED TOMATOES, JALAPENO PEPPERS, LESS THAN 2% OF RESISTANT MALTODEXTRIN, TOMATO PASTE, GARLIC PUREE, SPICES, BEEF FAT, SALT, POBLANO PEPPERS, CELLULOSE, GRANULATED ONION, PAPRIKA, XANTHAN GUM, CARAMEL COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Frozen Meal · Frozen

Flavor
SavoryMeatyRichSalty
Texture
ChunkyCreamy
Commonly used for
LunchMeal PrepOn The Go
Low FODMAP? BEEF FIESTA TACO BOWL GROUND BEEF WITH GREEN & RED BELL PEPPERS, ONIONS AND MONTEREY JACK CHEESE, BEEF FIESTA TACO BOWL | Spoonful