Is Beef Flavors ramen Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • natural beef style flavor
  • disodium inosinate & disodium guanylate
  • riboflavin

natural beef style flavor

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

disodium inosinate & disodium guanylate
riboflavin

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

ENRICHED ORGANIC UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC SUNFLOWER OIL, ORGANIC PEA PROTEIN, SEASONING (HYDROLYZED VEGETABLE PROTEIN (SOY, WHEAT), YEAST EXTRACT, AUTOLYZED YEAST, DEHYDRATED VEGETABLE (ONION, GARLIC, CHIVES), CARAMELIZED SUGAR, CARAMEL COLOR, DISODIUM INOSINATE & DISODIUM GUANYLATE, CELERY EXTRACT, SPICES, HYDROLYZED SOY & CORN PROTEIN, NATURAL BEEF STYLE FLAVOR*), DRIED CARROT, SALT, DRIED ONION, DRIED RED BELL PEPPER, DRIED PEAS, DRIED CORN, 2% OR LESS OF MIX TOCOPHEROL (TO MAINTAIN FRESHNESS), POTASSIUM CARBONATE, SODA ASH, GUAR GUM, SODIUM TRIPOLYPHOSPHATE. *CONTAINS NO BEEF.

Check Beef Flavors ramen against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Noodle · Dried, Pouch

Flavor
SavoryMeatyUmami
Texture
Chewy
Commonly used for
SoupMeal PrepLunch