Is Beef Flavors ramen Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

hydrolyzed soy & corn protein
soy

hydrolyzed soy & corn protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

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Ingredients

ENRICHED ORGANIC UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC SUNFLOWER OIL, ORGANIC PEA PROTEIN, SEASONING (HYDROLYZED VEGETABLE PROTEIN (SOY, WHEAT), YEAST EXTRACT, AUTOLYZED YEAST, DEHYDRATED VEGETABLE (ONION, GARLIC, CHIVES), CARAMELIZED SUGAR, CARAMEL COLOR, DISODIUM INOSINATE & DISODIUM GUANYLATE, CELERY EXTRACT, SPICES, HYDROLYZED SOY & CORN PROTEIN, NATURAL BEEF STYLE FLAVOR*), DRIED CARROT, SALT, DRIED ONION, DRIED RED BELL PEPPER, DRIED PEAS, DRIED CORN, 2% OR LESS OF MIX TOCOPHEROL (TO MAINTAIN FRESHNESS), POTASSIUM CARBONATE, SODA ASH, GUAR GUM, SODIUM TRIPOLYPHOSPHATE. *CONTAINS NO BEEF.

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