Is Beef Lasagne Free Range Egg Pasta Dairy Free?
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Ingredients
Energy, Fat, Carbohydrate, Fibre, Protein, Salt, Beef (27%), Tomatoes, Cooked Free Range Egg Pasta (17%) (durum Wheat Semolina, Water, Pasteurised Free Range Egg, Dried Free Range Egg White), Milk, Crushed Tomatoes, Water, Onion, Carrot, Celery, Garlic Pur�e, Tomato Pur�e, Cornflour, Regato Cheese (milk), Rapeseed Oil, Mature Cheddar Cheese (milk), Single Cream (milk), Salt, Oregano, Rosemary, Black Pepper, White Pepper, Nutmeg, Ground Bay Leaf. Contains: Milk, Egg, Celery, Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.