Is BEEF MEATBALLS IN RUSTIC MARINARA SAUCE Dairy Free?
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Ingredients
GROUND BEEF, ONIONS, TOMATO (VINE RIPENED UNPEELED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), BREADCRUMBS (WHEAT FLOUR, SALT, YEAST), WATER, EGGS, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN BELL PEPPER, TOMATO PASTE (TOMATOES, CITRIC ACID), SALT, GARLIC, SPICE. MARINARA SAUCE (SAUCE [VINE RIPENED FRESH TOMATOES, EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL, SALT, ONIONS, SUGAR, BLACK PEPPER, BASIL, OREGANO, PARSLEY AND NATURALLY DERIVED CITRIC ACID), SEASONING [TURBINADO SUGAR, SPICES, SALT, DEHYDRATED GARLIC, PAPRIKA, PARSLEY FLAKES, SOYBEAN OIL], CARAMELIZED ONION, FLAVOR [YEAST EXTRACT, SALT, NATURAL FLAVOR], CORN STARCH,).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.