Is Beef Noodles Soy Free?
Why it's not soy free
- includes soy
- soy
includes soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

Ingredients
Instant Noodles (82%) [Brown Rice, White Rice, Tapioca Starch], Seasoning Sachet (10%) [Salt, Sugar, Beef Flavour (Soy), Hydrolysed Vegetable Protein (Includes Soy, Natural Colour (150a)), Onion Powder, Natural Colour (150a), Flavour Enhancer (Disodium-5'-Ribonucleotides), Spices, Anticaking Agent (551), Stabiliser (500)], Oil Sachet (4%) [Palm Oil, Flavour (Soy, Sesame)], Garnish Sachet (4%) [Fried Shallots (Includes Palm Oil), Dried Corn, Dried Carrot, Dried Chives].
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Often paired with Soy Free
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Noodle · Dried


