Is Beef Noodles Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • includes soy
  • soy

includes soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Instant Noodles (82%) [Brown Rice, White Rice, Tapioca Starch], Seasoning Sachet (10%) [Salt, Sugar, Beef Flavour (Soy), Hydrolysed Vegetable Protein (Includes Soy, Natural Colour (150a)), Onion Powder, Natural Colour (150a), Flavour Enhancer (Disodium-5'-Ribonucleotides), Spices, Anticaking Agent (551), Stabiliser (500)], Oil Sachet (4%) [Palm Oil, Flavour (Soy, Sesame)], Garnish Sachet (4%) [Fried Shallots (Includes Palm Oil), Dried Corn, Dried Carrot, Dried Chives].

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About this product

Noodle · Dried

Flavor
Savory
Texture
Chewy
Commonly used for
Meal PrepLunch
Soy Free? Beef Noodles | Spoonful