Is BEEF SHORT RIBS WITH DUCHESS POTATOES & VEGETABLES Dairy Free?

Ingredients

FULLY COOKED BEEF SHORT RIBS (BEEF, WATER, DEHYDRATED BEEF MARINADE [FOOD STARCH (TAPIOCA AND RICE}, DEHYDRATED BEEF STOCK, SALT, CARRAGEENAN, GARLIC POWDER, ONION POWDER, XANTHAN GUM, SPICE, SPICE EXTRACT], VINEGAR, SEA SALT, BLACK PEPPER), DUCHESS POTATOES (POTATO FLAKES, NON-HYDROGENATED SUNFLOWER OIL, SALT, HYDROXYPROPYL-METHYLCELLULOSE, DEXTROSE, CITRIC ACID, SPICES, BETA-CAROTENE), VEGETABLE BLEND (VEGETABLE BLEND [BROCCOLI, GREEN BEANS, YELLOW CARROTS, RED PEPPER STRIPS], GLAZE [MALTODEXTRIN, MODIFIED FOOD STARCH {CORN, TAPIOCA}, METHYLCELLULOSE, AND XANTHAN GUM], VINEGAR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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