Is BEEF SHORT RIBS WITH DUCHESS POTATOES & VEGETABLES Gluten Free?

Ingredients

FULLY COOKED BEEF SHORT RIBS (BEEF, WATER, DEHYDRATED BEEF MARINADE [FOOD STARCH (TAPIOCA AND RICE}, DEHYDRATED BEEF STOCK, SALT, CARRAGEENAN, GARLIC POWDER, ONION POWDER, XANTHAN GUM, SPICE, SPICE EXTRACT], VINEGAR, SEA SALT, BLACK PEPPER), DUCHESS POTATOES (POTATO FLAKES, NON-HYDROGENATED SUNFLOWER OIL, SALT, HYDROXYPROPYL-METHYLCELLULOSE, DEXTROSE, CITRIC ACID, SPICES, BETA-CAROTENE), VEGETABLE BLEND (VEGETABLE BLEND [BROCCOLI, GREEN BEANS, YELLOW CARROTS, RED PEPPER STRIPS], GLAZE [MALTODEXTRIN, MODIFIED FOOD STARCH {CORN, TAPIOCA}, METHYLCELLULOSE, AND XANTHAN GUM], VINEGAR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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