Is BEEF SIMPLY SKILLETS PASTA & SAUCE MIX Vegan?

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN STARCH, SUGAR, DEXTROSE, BLEACHED WHEAT FLOUR AND MALTED BARLEY FLOUR, MODIFIED CORN STARCH, HYDROLYZED SOY PROTEIN, CARAMEL (COLOR), MONOSODIUM GLUTAMATE, ONION*, GARLIC*, SPICE, NATURAL FLAVOR, CORN OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, YELLOW 5 AND YELLOW 6.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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