Is BEEF STROGANOFF WITH WILD MUSHROOMS Low FODMAP?

Ingredients

BEEF, CORN STARCH, SALT, DEHYDRATED VINEGAR, ONIONS POWDER, GARLIC POWDER, BLACK PEPPER, BEEF FLAVOR (NATURAL FLAVOR, SALT, BEEF FAT), BAY LEAVES, NATURAL FLAVOR, WORCESTERSHIRE CONCENTRATE (WATER, VINEGAR, SALT, MOLASSES, SPICES, DEHYDRATED GARLIC, NATURAL SMOKE FLAVOR, NATURAL FLAVOR, AND DEHYDRATED ONION), STROGANOFF SAUCE (GRAVY [WATER, MUSHROOM, WINE {CONTAINS SULFITES}, PASTE BEEF FLAVOR BROTH CONCENTRATE {BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, AND BEEF FAT}, CORN STARCH, SOYBEAN OIL, ONION, SALT, PASTE MUSHROOM BROTH CONCENTRATE {MUSHROOM CONCENTRATE, NATURAL FLAVOR, SUGAR, SALT, YEAST EXTRACT, AND XANTHAN GUM}, GARLIC, CARAMEL COLOR, DRIED PORTOBELLO MUSHROOMS, BLACK PEPPER, GARLIC POWDER, THYME, DRIED PARSLEY, DRIED SAGE, GROUND BAY LEAVES], SOUR CREAM [CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN], MUSHROOMS, SOUR CREAM POWDER [CULTURED CREAM, NONFAT DRY MILK], CHIVES, SALT, XANTHAN GUM, DEHYDRATED VINEGAR, NATURAL FLAVOR, CITRIC ACID).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Frozen Meal · Frozen