Is BEEF STROGANOFF Gluten Free?
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Ingredients
STROGANOFF SAUCE [WATER, SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK, MICROBIAL RENNET), WHITE WINE (CHABLIS WINE, SALT, SULFITES TO PRESERVE FLAVOR AND COLOR), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR, LACTIC ACID, STARTER DISTILLATE), BEEF BASE (BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FAT) CORN STARCH, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES), GARLIC PUREE, SALT, PAPRIKA, SPICES], COOKED PASTA (WATER, ENRICHED DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRILLED BEEF AND MODIFIED FOOD STARCH STEAK STRIPS (BEEF, WATER, MODIFIED CORN STARCH, SALT), MUSHROOM AND ONION TOPPING (MUSHROOM, ONION, CANOLA OIL, GARLIC PUREE, SALT, THYME), PARSLEY.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.