Is Beefy Queso Burrito Lactose Free?
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Why it's not lactose free
- cream
- cheddar cheese
- queso sauce
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Counter protein tortilla (enriched wheat flour, water, pea protein, palm oil, sugar, salt, baking powder, potassium sorbate), seasoned ground beef (beef, water, seasoning [chili pepper, salt, spices, paprika, onion powder, garlic powder]), pico de gallo (tomatoes, onion, jalapeno peppers, cilantro, lime juice, salt), queso sauce (cheddar cheese, water, cream, rice starch, salt, spices), green chiles, cilantro.
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