No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Is Beerenberg Australian Caramelised Fig Jam GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Ingredients

Sugar, Fig (40%), Pectin, Apple Extract, Citric Acid.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Jam · Spreadable

Flavor
FruitySweet
Texture
ThickSmooth
Commonly used for
BreakfastSandwichTopping
GERD Friendly? Beerenberg Australian Caramelised Fig Jam | Spoonful