Is Beerenberg Raspberry Jam 300g GERD Friendly?

Description
This raspberry spread offers a bright, true-to-fruit flavor with a tangy-sweet balance and fruit pieces and seeds, yielding a slightly chunky yet spreadable texture. Common uses often include toast, scones, pastries, yogurt, and dessert fillings; reviewers cite authentic taste, consistent texture, and mixed comments on sweetness levels, with packaging praise.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This raspberry spread offers a bright, true-to-fruit flavor with a tangy-sweet balance and fruit pieces and seeds, yielding a slightly chunky yet spreadable texture. Common uses often include toast, scones, pastries, yogurt, and dessert fillings; reviewers cite authentic taste, consistent texture, and mixed comments on sweetness levels, with packaging praise.
Ingredients
Raspberry (45%), White Sugar, Raw Sugar, Pectin, Citric Acid
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Where to buy
Beerenberg Raspberry Jam 300g is available at 1 retailer
About this product
Jam · Spreadable


