Is Beerenberg BBQ Sauce 300mL GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • lemon juice
  • garlic
  • vinegar
  • tomato

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Rich, tangy-sweet barbecue sauce with a thick, glossy, smooth texture, commonly used as a glaze, dip, or marinade for grilled meats, burgers, and vegetables. Reviewers frequently cite balanced sweet-smoky flavor, versatile application, and sturdy bottle packaging; some note prominent sweetness and occasional desire for bolder smokiness and easy portion control.

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Ingredients

Tomato, Sugar, Vinegar, Lemon Juice, Sea Salt, Cor nflour, Caramelised Sugar Syrup, Citric Acid, Natu ral Smoke Flavour, Spices, Molasses, Xanthan Gum, Garlic

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Where to buy

Beerenberg BBQ Sauce 300mL is available at 2 retailers

Harris FarmsWoolworths

About this product

Sauce · Bottle

Flavor
SweetSmokyTangySavory
Texture
Thick
Commonly used for
DippingCookingGrillingMarinading