Is Beerenberg Smoky BBQ Relish 260g Vegetarian?
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Why it's a maybe for vegetarian
- natural smoke flavour
natural smoke flavour
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Fruit and Vegetables (Tomato, Onion, Apple [Sodium Metabisulphite], Capsicum, Pineapple, Celery, Lemon), Sugar, Vinegar, Sea Salt, Spices, Starch, Caramelised Sugar Syrup, Molasses, Natural Smoke Flavour, Garlic, Xanthan Gum, Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Beerenberg Smoky BBQ Relish 260g is available at 1 retailer
About this product
Condiment · Spreadable