Is Beetnik Organic Frozen Chicken Chili Verde With Rice - 10oz Vegetarian?
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Ingredients
Organic Rice, Organic Chicken, Organic Potatoes, Organic Anaheim Chile Pepper, Organic Bell Pepper, Organic Tomatillo, Organic Onions, Water Organic Jalapeno, Organic Potato Starch, Organic Olive Oil, Organic Garlic Clove, Sea Salt, Organic Cumin, Organic Oregano, Organic Black Pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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