Is Bega Cheestik 12 pack Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk solids
butter
cream
cheese

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cheese (Minimum 45%) (Milk, Salt, Starter Culture (Milk), Enzymes), Water, Butter (Cream (Milk), Water, Salt) or Cream (Milk) or (Milk Fat, Milk Solids, Mineral Salts (331, 339, 452), Flavour (Milk), Salt, Preservatives (200, 234), Food Acid (270).

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