Is Bega Cream Cheese Spread Spread Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk solids
cream
milk
butter
cheese

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Cheese (Minimum 34%) (Milk, Salt, Starter Culture, Enzymes), Butter or Cream (From Milk) or Milk Fat, Milk Solids, Mineral Salts (339, 341), Sugar, Flavour (Contains Milk), Preservative (200, 234), Food Acid (270), Salt.

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