Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Bega Farmers’ Tasty Cheese 250g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

A semi-hard, cheddar-style block offering a rich, tangy and mildly sharp flavor with a smooth yet slightly crumbly texture; reviewers note consistent taste and good melting properties. Commonly sliced for sandwiches and burgers, grated for cooking or topping, and served on cheese boards or for casual snacking and everyday meals.

Ingredients

Milk, Salt, Cultures, Enzyme (Non-Animal Rennet).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bega Farmers’ Tasty Cheese 250g is available at 3 retailers

IGACampbellsWoolworths

About this product

Cheese · Piece

Flavor
SavorySalty
Texture
Hard
Commonly used for
SandwichSnackToppingGarnishing
Low FODMAP? Bega Farmers’ Tasty Cheese 250g | Spoonful