Is Bega Lactose Free Grated Cheese Farmers' Tasty Vegetarian?

Description
Mild, savory flavor with a clean, slightly creamy finish; fine grated texture melts evenly and blends into pasta, pizza, casseroles, baked dishes and sandwiches. Reviewers commonly note reliable meltability, convenient shredded form and consistent taste, while some mention slight clumping in storage and a milder profile compared with aged varieties.

Description
Mild, savory flavor with a clean, slightly creamy finish; fine grated texture melts evenly and blends into pasta, pizza, casseroles, baked dishes and sandwiches. Reviewers commonly note reliable meltability, convenient shredded form and consistent taste, while some mention slight clumping in storage and a milder profile compared with aged varieties.
Ingredients
Cheddar Cheese [milk, Salt, Cultures, Enzyme (non-animal Rennet)], Anticaking Agent ((460), Preservative (200). Contains: milk.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


