Is Bega Peanut Butter Crunchy 375g Low FODMAP?
Description
Bega Peanut Butter Crunchy 375g is a beloved Australian product made in Port Melbourne. With a history of 55 years, it continues to use the same recipe, ensuring consistent quality. Made with roasted peanuts, it provides a rich source of protein and vitamin B3. Additionally, this peanut butter contains magnesium. One of its notable qualities is the absence of artificial colors, flavors, and preservatives. Known as the best peanut butter in the world, Bega Peanut Butter Crunchy 375g has garnered praise from consumers.
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Description
Bega Peanut Butter Crunchy 375g is a beloved Australian product made in Port Melbourne. With a history of 55 years, it continues to use the same recipe, ensuring consistent quality. Made with roasted peanuts, it provides a rich source of protein and vitamin B3. Additionally, this peanut butter contains magnesium. One of its notable qualities is the absence of artificial colors, flavors, and preservatives. Known as the best peanut butter in the world, Bega Peanut Butter Crunchy 375g has garnered praise from consumers.
Ingredients
Roasted Peanuts (85%), Vegetable Oil (Contains Antioxidant (320)), Sugar, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.