Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Bega Peanut Butter Crunchy 375g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Bega Peanut Butter Crunchy 375g is a beloved Australian product made in Port Melbourne. With a history of 55 years, it continues to use the same recipe, ensuring consistent quality. Made with roasted peanuts, it provides a rich source of protein and vitamin B3. Additionally, this peanut butter contains magnesium. One of its notable qualities is the absence of artificial colors, flavors, and preservatives. Known as the best peanut butter in the world, Bega Peanut Butter Crunchy 375g has garnered praise from consumers.

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Ingredients

Roasted Peanuts (85%), Vegetable Oil (Contains Antioxidant (320)), Sugar, Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bega Peanut Butter Crunchy 375g is available at 3 retailers

IGACampbellsWoolworths

About this product

Nut Butter · Spreadable

Flavor
NuttySaltySweet
Texture
Crunchy
Commonly used for
BreakfastSandwichSnacking
Low FODMAP? Bega Peanut Butter Crunchy 375g | Spoonful