Is Bega Simply Nuts Crunchy Gluten Free?
Description
Crunchy spread offers a pronounced roasted, slightly sweet flavor with coarse, consistent pieces that provide noticeable bite. Texture balances spreadability with crunchy fragments. Commonly used on toast, sandwiches, crackers, in baking, or as a dip. Reviews note reliable crunch, pleasant roast character, and mixed opinions on saltiness and coarseness levels.
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Description
Crunchy spread offers a pronounced roasted, slightly sweet flavor with coarse, consistent pieces that provide noticeable bite. Texture balances spreadability with crunchy fragments. Commonly used on toast, sandwiches, crackers, in baking, or as a dip. Reviews note reliable crunch, pleasant roast character, and mixed opinions on saltiness and coarseness levels.
Ingredients
ROASTED PEANUTS (99.5%), SALT
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.