Is Bega Tasty Cheese Block 500g Low FODMAP?

Description
Firm, semi-hard cheese with a tangy, medium-sharp flavor and smooth, creamy mouthfeel that softens when heated. Commonly sliced for sandwiches, grated over pasta, melted in recipes, or cubed for platters. Customer reviews cite consistent taste, reliable melting performance, and good value, with occasional comments about packaging convenience and wide availability.

Description
Firm, semi-hard cheese with a tangy, medium-sharp flavor and smooth, creamy mouthfeel that softens when heated. Commonly sliced for sandwiches, grated over pasta, melted in recipes, or cubed for platters. Customer reviews cite consistent taste, reliable melting performance, and good value, with occasional comments about packaging convenience and wide availability.
Ingredients
Milk, salt, cultures (milk), enzymes (non-animal rennet).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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