Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Bega Cheese Tasty Block | 500g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Firm, semi-hard cheese with a tangy, medium-sharp flavor and smooth, creamy mouthfeel that softens when heated. Commonly sliced for sandwiches, grated over pasta, melted in recipes, or cubed for platters. Customer reviews cite consistent taste, reliable melting performance, and good value, with occasional comments about packaging convenience and wide availability.

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Ingredients

Milk, salt, cultures (milk), enzymes (non-animal rennet).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bega Cheese Tasty Block | 500g is available at 2 retailers

IGAWoolworths

About this product

Cheese · Piece

Flavor
SavoryNuttySalty
Texture
Hard
Commonly used for
SandwichSnackingGarnishingTopping