Is Bega Tasty Grated Cheese 500g Low FODMAP?
Description
Moderately sharp, tangy flavor with a smooth, pliable grated texture that melts evenly. Commonly used as a topping for pizzas, pasta, casseroles and sandwiches, or stirred into sauces. Customers note reliable meltability, consistent flavor and convenient quantity for family cooking, while occasional packaging clumping appears in online reviews from shoppers.
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Description
Moderately sharp, tangy flavor with a smooth, pliable grated texture that melts evenly. Commonly used as a topping for pizzas, pasta, casseroles and sandwiches, or stirred into sauces. Customers note reliable meltability, consistent flavor and convenient quantity for family cooking, while occasional packaging clumping appears in online reviews from shoppers.
Ingredients
Cheddar Cheese [Milk, Salt, Cultures, Enzyme (Non-Animal Rennet)], Anti-caking Agent (460), Preservative (200).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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