Is Being frenshe Low FODMAP?

Ingredients

water (aqua/eau), sodium c14-80 sulfonate, decyl glucoside, cocamidopropyl hyd sultaine, polysorbate 20, peg-150 distearate, c midopropyl betaine, fragrance (parfum), sodi chloride, sodium benzoate, citric acid, potassi sorbate, niacinamide, sodium hydroxide, pant pro-vitamin b5), glycerin, avena sativa (oat) extract, peg-60 hydrogenated castor oil, hea annuus (sunflower) seed oil, linalool, benzyl salic hexyl cinnamal, limonene, coumarin, alpha-isome onone, lavandin oil*, cardamom oil*, cypress fr oil, juniper oil*, lavender oil*, nutmeg o essential oils

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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