Is Bel Air 4" Chocolate Oreo Cheesecake, 4" Chocolate Oreo Low FODMAP?
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Ingredients
CHEESECAKE {CREAM CHEESE [PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN, CHEESE CULTURE), WHOLE WHEAT FLOUR, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN OIL), WATER, WHEAT FLOUR, BROWN SUGAR, SOUR CREAM CULTURED MILK AND CREAM, ENZYMES), GLUCOSE, SKIM MILK, WHEY, ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SALT, GUM BLEND (CONTAINS ONE OR MORE OF THE FOLLOWING: ACACIA, CAROB BEAN, GUAR, LOCUST BEAN, XANTHAN GUM), NATURAL FLAVORS, CINNAMON, CANOLA/SOY LECITHIN (EMULSIFIER), WHEY PROTEIN CONCENTRATE, TURMERIC (COLOR), BETA CAROTENE (COLOR), VITAMIN A PALMITATE}, WHIPPING GREAM {HEAVY GREAM, SUGAR, SKIM MILK, CONTAINS LESS THAN 1% OF: CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 80}, DARK CHOCOLATE FLAVORED SNAPS {SUGAR; VEGETABLE FAT (PALM KERNEL AND/ OR PALM); COCOA POWDER PROCESSED WITH ALKALI; COCOA POWDER: NONFAT DRY MILK; WHEY POWDER (MILK); LACTOSE (MILK); SOY LECITHIN (AN EMULSIFIER); NATURAL VANILLA EXTRACT}, OREO COOKIES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, PALM AND OR CANOLA OIL, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY, LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Snack · Slice