Is Belair Raspberry Round Danish, Raspberry Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch- modified

food starch- modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RASPBERRY FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, RASPBERRIES, DEHYDRATED APPLES PRESERVED WITH SODIUM SULFITE, FOOD STARCH- MODIFIED, CONTAINS 2% OR LESS OF EACH THE FOLLOWING SODIUM PROPIONATE, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, CITRIC ACID, SALT, PROPYLENE GLYCOL, ARTIFICIAL FLAVOR, RED 40, CARAMEL COLOR, BLUE 1), WATER, UNSALTED BUTTER, VEGETABLE MARGARINE (VEGETABLE OIL [PALM OIL], WATER, SALT, MONO- AND DIGLYCERIDES, SUNFLOWER LECITHIN, NATURAL FLAVOR, CITRIC ACID, COLOR [BETA CAROTENE], ANTIOXIDANT AND VITAMIN A), SUGAR, POWDERED SUGAR (SUGAR, CORN STARCH), EGGS, YEAST, MILK, SUGARED EGG YOLKS, SALT, NATURAL FLAVOR (MILK), CORN SYRUP, DOUGH IMPROVER (WHEAT GLUTEN, XANTHAN GUM, ASCORBIC ACID, ENZYMES [XYLANASE AND ALPHA[1]AMYLASE]), NATURAL VANILLA FLAVOR, STABILIZER (DEXTROSE, AGAR, CAROB BEAN GUM).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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