Is Belfonte Cookies'n Cream Ice Cream, Cookies'n Cream Gluten Free?
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Ingredients
MILK AND CREAM, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SWEET WHEY (MILK), NON FAT DRY MILK, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, LOCUST BEAN GUM, PROPYLENE GLYCOL, COOKIES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1, VITAMIN B2], SOYBEAN AND PALM OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, YELLOW CORN FLOUR, CORNSTARCH, CHOCOLATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SALT, ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY), WATER, NATURAL & ARTIFICIAL FLAVOR, CARAMEL COLOR, SULFITES.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.