Is Belgian Chocolate Brownie Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

Why it's not gluten free

  • 7 short wheat hour
  • wheat qui
  • natural flavour - ing

7 short wheat hour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

7 SHORT WHEAT Hour (WHEAT QUI, carc mide, thiamine) tal-educed G& sodium stearoyl-2-lactylate, h lty acids, mono-and diacetyl tartaric ed esters of and diycerides of fatty acids), natural flavour - ing (MILK) EGG white powder, salt), liquid EGG (paste arise hen WHOLE EGG), rapeseed oil, Belgium white chocolate chunks (sugar, whole MILK powder, cocoa butter, emulsifier (SOY lecithin natural vanilla flavouring), Belgium MILK chocolate chunks (sugar, whole MILK powder, cocoa butter, cocoa mass (12%) emulsifier (SOY lecithin), natural vanilla flavouring) WHEY powder Minimum weight 1430g Allergen advice Due to production methods traces of NUTS SESAME SEEDS or NUT products may be present Storage Instructions Keep in a cool dry place Allergens are highlighted in BOLD Suitable for vegetarians Suitable for Freezing

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.