Is BELGIAN CHOCOLATE COFFEE & VANILLA BELGIAN CHOCOLATE ICE CREAM, BELGIAN CHOCOLATE COFFEE & VANILLA GERD Friendly?
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Why it's not GERD friendly
- belgian unsweetened chocolate
- cocoa butter
- cream
- whole milk powder
- belgian milk chocolate with vegetable oil: sugar
- coffee
belgian unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vanilla Ice Cream: Cream, Skim Milk, Cane Sugar, Egg Yolks, Vanilla Extract. Coffee Ice Cream: Cream, Skim Milk, Cane Sugar, Egg, Yolks. Coffee, Belgian Milk Chocolate with Vegetable Oil: Sugar, Coconut Oil, Whole Milk Powder, Belgian Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
BELGIAN CHOCOLATE COFFEE & VANILLA BELGIAN CHOCOLATE ICE CREAM, BELGIAN CHOCOLATE COFFEE & VANILLA is available at 6 retailers
About this product
Ice Cream · Frozen