Is BELGIAN CHOCOLATE ICE CREAM BAR, CHOCOLATE Low FODMAP?

Ingredients

Milk Chocolate Flavored, Confectionery (Sugar, Cocoa Butter, Whey Powder, Milkfat, Unsweetened Chocolate, Nonfat Dry Milk, Coconut Oil, Sunflower Lecithin, Pgpr, Natural Vanilla Flavor), Biscoff Cookies, Wheat Flour, Sugar, Vegetable Oils (Contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (Leavening), Soy Flour, Salt, Cinnamon), Skim Milk, Cream, Canola Oil, Sugar, Wheat Syrup, Whey Protein Concentrate, Cocoa Butter, Mono And Diglycerides, Soy Lecithin, Locust Bean Gum, Guar Gum, Citric Acid, Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

BELGIAN CHOCOLATE ICE CREAM BAR, CHOCOLATE is available at 3 retailers

About this product

Ice Cream · Bar, Frozen