Is Waitrose 4 Belgian Chocolate Shortbreads GERD Friendly?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- dark chocolate chunks
- salt fairtrade cocoa may be mixed with non-certified cocoa
- cocoa mass
- cocoa butter
- milk powder
- milk chocolate chunks
- milk
dark chocolate chunks
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), unsalted butter (milk), milk chocolate chunks (15%) (sugar, milk powder, cocoa butter, cocoa mass, emulsifier (soya lecithin), flavouring), sugar, dark chocolate chunks (7%) (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithin), flavouring), rice flour, raising agent (sodium bicarbonate), salt Fairtrade cocoa may be mixed with non-certified cocoa, on a mass balance basis. Visit info.fairtrade.net/sourcing
Check Waitrose 4 Belgian Chocolate Shortbreads against your own diets in the app.
Take it with you
Scan to open Waitrose 4 Belgian Chocolate Shortbreads in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Cookie · Piece