Is BELGIAN DARK CHOCOLATE ORIGINAL RECIPE FUDGE, BELGIAN DARK CHOCOLATE Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, FONDANT (SUGAR, CORN SYRUP), EVAPORATED MILK (MILK, DISODIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), CORN SYRUP, CHOCOLATE LIQUOR, HEAVY CREAM (CREAM, MILK, LESS THAN 1% OF CARRAGEENAN, MONO- AND DIGLYCERIDES, CELLULOSE GUM, AND POLYSORBATE 80,), BUTTER (CREAM), INVERT SUGAR, PALM SHORTENING, SORBITOL, NOUGAT CREAM (INVERT SUGAR, CORN SYRUP, EGG WHITES, POTATO STARCH, ARTIFICIAL FLAVOR, INVERTASE), SALT, VANILLA EXTRACT, PRESERVATIVES (POTASSIUM SORBATE, TBHQ), SOY LECITHIN.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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