Is BELGIAN MILK CHOCOLATE WITH MAPLE SUGAR & RICE CRISPS Vegetarian?
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Why it's a maybe for vegetarian
- distilled monoglycerides
distilled monoglycerides
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, SOY LECITHIN, NATURAL VANILLA), PURE MAPLE SUGAR, RICE CRISPS (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT, DISTILLED MONOGLYCERIDES, RICE EXTRACT).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Candy · Bar