Is BelGioioso Natural Shredded Four Cheeses Asiago Fontina Parmesan Provolone Cup - 4 Oz Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured pasteurized milk
cultured milk
fontina & mild provolone cheese
parmesan & asiago cheese

cultured pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Parmesan & Asiago Cheese (Cultured Milk, Salt, Enzymes), Fontina & Mild Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes).

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Often paired with Lactose Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Where to buy

BelGioioso Natural Shredded Four Cheeses Asiago Fontina Parmesan Provolone Cup - 4 Oz is available at 1 retailer

Safeway

About this product

Cheese · Granule

Flavor

SavorySaltyNuttyButtery

Texture

CreamySoft

Commonly used for

ToppingCookingMeal PrepSandwich