Is Bell Farms Waffle Cut Fries 750g Low FODMAP?
Description
Hand-cut-style waffle fries offer a coarse ridged texture with a crisp exterior and soft, fluffy interior when baked or air-fried. Commonly served as a side with burgers, sandwiches, or dips, reviewers note dependable crispness, straightforward preparation, and occasional variability in browning depending on oven or fryer performance, and portion size.
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Description
Hand-cut-style waffle fries offer a coarse ridged texture with a crisp exterior and soft, fluffy interior when baked or air-fried. Commonly served as a side with burgers, sandwiches, or dips, reviewers note dependable crispness, straightforward preparation, and occasional variability in browning depending on oven or fryer performance, and portion size.
Ingredients
Potato (85%), Sunflower Oil, Coating (Rice Flour, Modified Potato Starch, Salt, Black Pepper, Paprika, Onion Powder, Garlic Powder, Dextrose (from Maize), Thickener (415), Paprika Extract, Sunflower Oil, Raising Agents (450, 500))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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