Is Bella Sun Luci Sun Dried Tomato Bruschetta with Italian Basil Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

sun dried tomatoes
crushed tomatoes

sun dried tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Crushed Tomatoes, Olive Oil (Pure Olive Oil, Extra Virgin Olive Oil), Basil, Sun Dried Tomatoes, Canola Oil, Parmesan Cheese (Cultured Skim Milk, Salt, Enzymes), Walnuts, Pine Nuts, Garlic Puree, Herbs And Spices, Contains Sulfites (For Color Retention)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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