Is Bellatoria Bacon Scramble GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pork
cheddar cheese
fully cooked bacon
cheese cultures
low moisture part-skim mozzarella cheese
citric acid
cream powder
water
milk
pasteurized milk
nonfat dry milk

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BISCUIT BREAKFAST CRUST (WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, SOYBEAN OIL, PALM OIL, DOUGH CONDITIONER [ENRICHED BLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), MONO AND DIGLYCERIDES, POWDERED CELLULOSE, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, LECITHIN, CARBOXYMETHYL CELLULOSE, ENZYME], SUGAR, SALT, YEAST [YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID], DOUGH MOLD INHIBITOR [CULTURED WHEAT FLOUR, WHEAT FLOUR], DOUGH CONDITIONER [MALTED BARLEY FLOUR, DEXTROSE]), COUNTRY GRAVY (WATER, SEASONING [MODIFIED CORN STARCH, CREAM POWDER {COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO & DIGLYCERIDES], NONFAT DRY MILK, SALT, DEXTROSE, MALTODEXTRIN, WHEY, NATURAL FLAVORS INCLUDING BUTTER, SPICE, ONION POWDER, AUTOLYZED YEAST EXTRACT, TORULA YEAST, HYDROLYZED CORN PROTEIN, DISODIUM INOSINATE AND GUANYLATE, CHICKEN FAT]), SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), FULLY COOKED BACON (PORK, CURED WITH: WATER, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN SUGAR, FLAVORING, SMOKE FLAVOR, BROWN SUGAR). CONTAINS WHEAT, SOY, MILK AND EGG.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 12 ingredients that contain dairy.

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